leo´s training program
$10
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Leo
Leo🔥 What You Get:
✅ A fully structured Upper Body Training Program (PDF + Editable Word version)
✅ Clean visual layout with gym-app-style exercise images
✅ Scientifically-backed principles for maximum muscle growth in minimum time
✅ Designed for busy people who want brutal intensity, not endless volume
A high-intensity, low-volume upper body training program designed for serious lifters who want maximum results in minimal time. Built on proven principles, this plan delivers short, brutal workouts focused on strict form, deep recovery, and real muscle growth — not fluff. Perfect for anyone ready to train smarter, harder, and more efficiently.
Size
60.1 KB
Length
5 pages
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